Struggling to find motivation first thing? These expert tips will help boost your get up…
Lifestyle
No matter what you are tackling, we have your back and we’re not going anywhere. Smart Girl Tribe x Lifestyle is your go-to hub when facing a challenge or problem, no matter how big or small. We want to talk about everything on a smart girl’s mind. Full of positivity and laughter, we also share expert tips and tricks to help you thrive in every area of your life.
The importance of being unproductive during COVID-19
You scroll through Instagram nowadays and it is all about changing your life and body…
How to Achieve more Balance
If you are hoping to be completely at peace with yourself, then a good…
The best ways to build self-confidence
Over the last seven weeks you may have found yourself feeling less confident. You may…
How successful people approach a to-do list
I have struggled with prioritising tasks and the importance of urgency for a long time.…
How to grow closer to your friends in lockdown
It has been 50 days since lockdown began, I haven’t kept to a fitness routine…
Ways To Maintain The Environmental Changes Post Lockdown
We’ve all seen the images of how pollution has lowered due to COVID-19; which is…
Ultimate list of the NHS worker benefits and freebies
Everyone in the UK is doing their bit but without doubt it is our NHS…
How To Be Better Equipped At Coping With Change
We’ve all been flung into a state of unknown due to COVID-19 and just as…
How to thrive on furlough, according to an expert
Back for another blog post, counsellor and therapist Sharayah Sinek is sharing her thoughts on…
How COVID-19 has positively impacted the environment
Surrounded by negative news everywhere you turn? Yes, that’s me. Thank you COVID-19. There is…
6 foods that boost your Immunity
It’s now more important than ever to keep our immune systems strong. There are some…
My evening happiness routine
Earlier this month I shared my morning routine, my sacred morning routine which I haven’t…
How to practise gratitude during lockdown
Right now it can be hard to maintain a positive mindset. It’s all too easy…
7 Wellness Hacks to keep you Inspired during Lockdown
It is so important in these worrying times to prioritise your mental and physical health.…
7 tips to help improve your sleep habits
30% of the UK is currently severely sleep deprived. Research reveals that if you are…
How breathwork can help your anxiety
Did you know that every emotion you experience has an associated breath pattern? Whether you…
Ways to help your IBS during COVID-19
Around 2 in 10 people in the UK have IBS and it can come in…
5 things to do in Lockdown, without buying a single thing
Last night it was announced that the lockdown has been extended for another 3 weeks.…
Simple ways to cope living with family during COVID-19
Most of us are self-isolating with family or our partner. Of course, there are some…